Running To Pink Flag

My first Sofa to So Far run, and I’m sticking with the spirit by listening to one of the most inflential bands that no-one has ever heard. Listen to Pink Flag, and you can hear 1980s US Hardcore (not to mention 1990s Elastica). They were and are vehemently not a punk band. What they did, and did brilliantly, is took the sounds and textures and excitement of punk music and used it as a tool to craft minimalist masterpieces.

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Running Like A Punk

I’m starting something exciting today. I’ve dabbled with running a few times in the past, but never really made it part of my daily routine. Completed Couch to 5k, and then didn’t carry on. I didn’t go straight back to the couch, but the lack of a structured programme meant it was much easier to not run than run. It’s not just running: I’ve trained for and completed long cycling sportives and then having reached my goal, found that the impetus to keep getting on the bike has dropped off.

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